How Do You Cure The Flu Quickly ? Essential Oils
The winter months are when most people get sick. The cold weather and lack of sunshine can degrade your immune system, which makes you more prone to contracting the flu or other illnesses.
You can use essential oils to fight flu this season. Essential oils can boost your immune system and prevent you from getting sick. In this article, we'll review the top essential oils to prevent flu and how you can use them.
What are Essential Oils?
Essential oils are liquids that have been concentrated derived by extracts of plants. Essential oils have the aroma and taste of the plant along with its health benefits. Essential oils have been utilized for centuries to treat ailments and provide therapeutic advantages.
Essential Oils: How Do They work?
Essential oils work with the nervous system in your body. When you inhale essential oils, they trigger the receptors in your nose which transmit signals to your brain. This could help boost your mood, lower stress levels, and increase your immune system.
The most essential oils that can combat flu are:
Eucalyptus Oil
Eucalyptus oil is renowned for its ability to alleviate congestion and alleviate respiratory ailments. It also has antibacterial and anti-inflammatory properties, making it a powerful treatment for influenza.
Lavender Oil
Lavender oil is renowned for its soothing and relaxing effects. It is used to relieve congestion and ease breathing issues.
Peppermint Oil
Peppermint oil is yet another important oil that helps alleviate congestion and reduce respiratory ailments. It has cooling and refreshing properties that make it a well-known treatment for the flu.
Tea Tree Oil Tea Tree Oil
Tea tree oil is a potent treatment for flu-related symptoms since it is anti-viral as well as anti-inflammatory and anti-inflammatory qualities. It also can help boost your immunity and fight infections.
Rosemary Oil
The essential oil of rosemary is an oil that can help to increase your immune system's strength and fight off infection. It is antiseptic and has antiviral properties as well with anti-inflammatory and anti-inflammatory properties.
Clove Oil
Clove oil is an essential oil with antibacterial, antifungal, as well as antiviral properties. It is also able to reduce congestion and ease respiratory issues.
How to Use Oil
There are many methods to take essential oils to fight the flu. There are a few options: You could add the oil into your diffuser, breathe directly from the bottle or apply the oil topically on your neck and chest.
If you are taking essential oils for the first time it is recommended to begin with a small amount and increase as needed. If you have any medical condition it is recommended to speak with an experienced medical professional prior to start using essential oils.
Do You Have the Ability to Take Essential Oils Internally?
Although some people consume essential oils in their bodies but it's not recommended unless you are working with medical professionals. Essential oils shouldn't be taken internally as they may produce serious adverse effects and must only be used under the supervision of a certified practitioner.
Precautions
As with any natural remedy, there are a few steps you must take when using essential oils for the flu. It is best to purchase high-quality oils from a reliable source. Also, always dilute the oils prior to applying them topically, and avoid contact with sensitive areas such as the eyes. If you're nursing or pregnant, speak with a doctor before using any essential oil.
Conclusion:
We would like to conclude by declaring that essential oils can be powerful tools to fight the flu. But, it is crucial to use them properly and under the supervision of a trained professional. That being said, we hope you have enjoyed this post and that it can aid you in staying healthy throughout the winter season!